PLEASE CALL IN FOR DAY-OF PHYSIOTHERAPY BOOKINGS /// If booking Physio or Massage Therapy, please take note of our 24hrs cancelation policy /// 20-minute treatments are only for follow-ups with a Physiotherapist, and assessments are needed if you haven’t seen the Physiotherapist in the past 6 months.

Physiotherapy

Active, progressive exercise-based therapy.
Please call to book an appointment.


Massage Therapy

Rehabilitation and relaxation massage therapy.


Personal Training


Kinesiology

Kinesiologist services provided by certified kinesiologist under the supervision of a physical therapist.


Group Fitness

Programmed group fitness training with Human 2.0 coaches.


Medical Specialists

Insurance evaluations and related services.

Human 2.0 strength and mobility coach. Registered kinesiologist. Honours Bachelor of Physical and Health Education from Laurentian. Interested in tactical training and sports performance optimization. Find Dan on Linkedin

Human 2.0 strength and mobility coach. Registered kinesiologist. Honours Bachelor of Physical and... Read More

Keith is a Registered Massage Therapist with a strong foundation in evidence-informed clinical practice, therapeutic relaxation techniques, and functional movement integration. Drawing on a decade of experience as a fitness professional and martial arts instructor, he brings a well-rounded understanding of how the body moves, recovers, and adapts over time.

Keith is passionate about helping clients move beyond pain and physical limitations so they can fully participate in the activities that make life meaningful—whether that’s excelling at work, returning to a favourite sport, or simply enjoying daily movement with greater freedom. His approach blends targeted manual therapy with movement-based strategies to create lasting, real-world results.

Whether you’re recovering from injury, managing chronic pain, or seeking to improve mobility and performance, every session with Keith is tailored to your unique goals—always with a focus on outcomes that elevate your quality of life.

Keith is a Registered Massage Therapist with a strong foundation in evidence-informed clinical pr... Read More

Human 2.0 head physiotherapist Football coach and ex-CIS football player Certified in Adaptive Bodywork, dry needling, and acupuncture Believes in using mainly active therapy modalities Find Jethro on Linkedin

Human 2.0 head physiotherapist Football coach and ex-CIS football player Certified in Adaptive Bo... Read More

Orthopaedic surgeon/sports medicine specialist Co-owner of Human 2.0 Social media content creator – watch Dr. Chris on YOUTUBE! Find Dr. Chris on Linkedin

Orthopaedic surgeon/sports medicine specialist Co-owner of Human 2.0 Social media content creator... Read More

Physical therapist Sports performance coach and consultant Former head strength and conditioning coach for the Ottawa 67s hockey team Find Spencer on Linkedin

Physical therapist Sports performance coach and consultant Former head strength and conditioning ... Read More

Human 2.0 strength and mobility coach Specializing in mobility training, Olympic Weightlifting, gymnastics strength training Passionate about helping people of all levels learn to move better

Human 2.0 strength and mobility coach Specializing in mobility training, Olympic Weightlifting, g... Read More

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Located at: 2202 Thurston Dr, Ottawa
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