PLEASE CALL IN FOR DAY-OF PHYSIOTHERAPY BOOKINGS /// If booking Physio or Massage Therapy, please take note of our 24hrs cancelation policy /// 20-minute treatments are only for follow-ups with a Physiotherapist, and assessments are needed if you haven’t seen the Physiotherapist in the past 6 months.

Physiotherapy

Active, progressive exercise-based therapy.
Please call to book an appointment.


Massage Therapy

Rehabilitation and relaxation massage therapy.


Personal Training


Kinesiology

Kinesiologist services provided by certified kinesiologist under the supervision of a physical therapist.


Group Fitness

Programmed group fitness training with Human 2.0 coaches.


Medical Specialists

Insurance evaluations and related services.

Human 2.0 strength and mobility coach. Registered kinesiologist. Honours Bachelor of Physical and Health Education from Laurentian. Interested in tactical training and sports performance optimization. Find Dan on Linkedin

Human 2.0 strength and mobility coach. Registered kinesiologist. Honours Bachelor of Physical and... Read More

Human 2.0 strength and mobility coach Specializing in mobility training, Olympic Weightlifting, gymnastics strength training Passionate about helping people of all levels learn to move better

Human 2.0 strength and mobility coach Specializing in mobility training, Olympic Weightlifting, g... Read More

Dwayne began his career in fitness as a Personal Trainer at the YMCA, followed by becoming a MovNat Level 2 Coach. He is a Certified GMB Trainer and Focused Flexibility Specialist as well as a Sports & Exercise Nutritional Coach with Precision Nutrition.

Through his experience as a martial artist, avid rock climber, and his passion for all forms of movement, Dwayne helps his clients become strong and mobile through movement and play. Real world application of skill and strength are his main focus as a teacher.

Dwayne began his career in fitness as a Personal Trainer at the YMCA, followed by becoming a MovN... Read More

Cendra holds a Masters of Health Sciences in Physiotherapy, a Bachelors of Health Science and a Bachelors of Psychology, from the University of Ottawa. Cendra, subsequently, completed “Part A: Lumbar Spine, Mechanical Diagnosis and Therapy” through the Mackenzie Institute. She is also certified Level 2 in dry needling from Acupuncture Canada and sometimes uses Graston technique for myofascial release. Cendra’s academic foundation has made her a strong believer in the biopsychosocial approach of healthcare. She adopts an evidence-based approach to give her patients the tools to live a healthy lifestyle. Originally from Benin Republic, Cendra is fluent in French and English. Beside dancing to afrobeats music, her hobbies include: rock climbing, playing pickle ball, hot yoga and hiking mountains. Her wildest dream is to summit the peak of every continent.

Cendra holds a Masters of Health Sciences in Physiotherapy, a Bachelors of Health Science and a B... Read More

Orthopaedic surgeon/sports medicine specialist Co-owner of Human 2.0 Social media content creator – watch Dr. Chris on YOUTUBE! Find Dr. Chris on Linkedin

Orthopaedic surgeon/sports medicine specialist Co-owner of Human 2.0 Social media content creator... Read More

Keith’s passion for hands-on therapy was sparked during his recovery from a concussion in his late twenties. The therapy he received at the hands of many skilled therapists had a major impact on his recovery and inspired him to return to school to become an RMT.

Keith’s practice is focused on treating pain and improving function. He excels in treating pain conditions such as tendonitis, sciatic and low back pain, headaches, neck pain, nerve issues and many other common conditions. His curiosity and clinical process lends itself well to the treatment of chronic and long-standing issues.

Keith’s sessions involve the use of movement to achieve powerful releases during treatment, so please arrive for your session dressed in clothing that allows you to move comfortably.

Keith incorporates trauma-aware principles into his treatments, and ensures that consent and understanding are a priority. If you are concerned about how trauma may impact your ability to receive touch-based therapy, you are encouraged to book a Trauma-Informed session so that discussions about boundaries and treatment will be heavily prioritized.

PLEASE NOTE: Keith does not submit direct billing for his treatments. Clients will be provided with an itemized receipt that they can submit to their insurers themselves.

Keith’s passion for hands-on therapy was sparked during his recovery from a concussion in his lat... Read More

Physical therapist Sports performance coach and consultant Former head strength and conditioning coach for the Ottawa 67s hockey team Find Spencer on Linkedin

Physical therapist Sports performance coach and consultant Former head strength and conditioning ... Read More

Human 2.0 head physiotherapist Football coach and ex-CIS football player Certified in Adaptive Bodywork, dry needling, and acupuncture Believes in using mainly active therapy modalities Find Jethro on Linkedin

Human 2.0 head physiotherapist Football coach and ex-CIS football player Certified in Adaptive Bo... Read More

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Located at: 2202 Thurston Dr, Ottawa
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